30 day squat challenge anyone?

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Replies

  • allisonsirius
    allisonsirius Posts: 21
    OK, I'll do it. I guess all squats are done at the same time? No breaking it up throughout the day?
  • maghenwarren
    maghenwarren Posts: 28 Member
    I'm on day 9! So far so good :)
  • DynamiteD
    DynamiteD Posts: 3
    Hey. I'd love to do it. I'm in.
  • secondbatch
    secondbatch Posts: 5
    I am in.
  • Ilovehealthyliving
    Ilovehealthyliving Posts: 5
    :)
  • KTaylorRN14
    KTaylorRN14 Posts: 2 Member
    I would definitely be in! Does anyone know if the squats have to be completed one after another, or do you complete 50 squats in a day's time?
  • anthemforagirl
    anthemforagirl Posts: 81
    Started it today along with the crunch challenge.
    Bring it.
  • KTaylorRN14
    KTaylorRN14 Posts: 2 Member
    I had the same question myself so I did some research. The squats can be broken up, which is a good thing otherwise most people would give up after 10 squats. There is no way someone who is not athletic can achieve 50 squats on day one, that is an unreachable goal! Just be sure to complete all the squats the chart states within a day's time.
  • bluebelltinkerbell
    bluebelltinkerbell Posts: 36 Member
    Hiya, yep am guna give this ago. Look forward to seeing results!
  • canderson81
    canderson81 Posts: 4
    lets do this :)
  • PcShed
    PcShed Posts: 84 Member
    I'm in, already doing some on my training but always room for a few more.
  • amberlynn2687
    amberlynn2687 Posts: 20
    I'm in!!
  • FindingTimeForMe
    FindingTimeForMe Posts: 29 Member
    Count me in.
  • spirit05
    spirit05 Posts: 204 Member
    I think I'm already in, but just in case... I'M IN!!!
  • tthomas1976
    tthomas1976 Posts: 20 Member
    I'm going to try this as well! Thanks for the idea!
  • AndyJo29
    AndyJo29 Posts: 11 Member
    Day 1 = 50 squats DONE! Also did day 1 of the 30 day crunch challenge and day 1 of the June push up challenge:)
  • aprilgal412
    aprilgal412 Posts: 17
    I will join in on the fun :wink: I will begin on Sunday - June 2nd. I may have to break up my squats throughout the day.
  • Katmary71
    Katmary71 Posts: 7,156 Member
    I'm in! Sending you a friend request.

    I may have to do them against the wall (have had a few back surgeries and left with a weak leg), but want to do this!

    Kat
  • munizp
    munizp Posts: 1
    sure...sounds good....what day are you starting
  • BrookeLosesWeight
    BrookeLosesWeight Posts: 16 Member
    Ditto! Started today...legs hurt more than my bum though...think I may be doing it wrong!
  • krislyn84
    krislyn84 Posts: 337 Member
    Already planned on starting today!! Count me in!!
  • NicholeRobb
    NicholeRobb Posts: 166 Member
    I LOVE this idea! I'm in. Will send u a friends request :) Should we post back on this thread to keep track or how are we doing this?
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    i started one today to but i started at 250 LOL and thats day 30 on this one i also did
    250 squats
    125 sit ups
    125 crunches
    planks X5 holding for 2 minutes each
    150 lunges
    250 jumping jacks
    75 leg raises
    75 scissors
    75 one leg at at time raises
  • kristarablue2
    kristarablue2 Posts: 386 Member
    Yep, I would love to try this again, it was a fun challenge. I will FR:)
  • Katmary71
    Katmary71 Posts: 7,156 Member
    Great, didn't need the wall after all!! I'll see how that goes at the end of the month, LOL! That's what I did it physical therapy so I thought I might need it, proud to say I don't quite yet!

    June 1st- 50 Squats done!
  • nave002
    nave002 Posts: 211 Member
    At first, I thought, hmmm starting with 50 squats -- that is crazy!! Seems it isn't as crazy as I thought when mixed in with circuit training, I do that many for sure... lol

    Count me in :laugh: No pain; no gain, right?
  • justneedmotivation
    justneedmotivation Posts: 10
    I'm new to this as well, but as always I am up for the challenge=)
  • TheMiddlePath
    TheMiddlePath Posts: 230 Member
    I'm in!

    Just completed day 1.

    Also started a 30 day Shred challenge thread a few hours ago.

    ExciteD!
  • Tam2oh
    Tam2oh Posts: 27
    I did this last month! (Plus C25K) It was really challenging and I did skip some days (maybe 3) and shifted my rest days around , but I am a lot more toned, lost 1 inch total on my hips, 2.5 on my waist, 1 inch on each thigh and my pants fit so much better! It was such an awesome feeling when I did that 250th squat! I am cheering y'all on! I didn't start tracking my food until last week, so many of you will probably have a lot more drastic losses (inch and weight) than I did.
  • cindyb1984
    cindyb1984 Posts: 203 Member
    I am in - day 1 is done!

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