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1200 calories a day is huge deficit, you should be losing about 2lbs a week. Why don't you try a higher calorie intake and aim for 1lb a week? It sound's like you are getting enough exercise... I really struggle with the food side of things and when I was eating 1200 calories a day I felt terrible, grumpy and tired all of…
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I can relate to your post, I keep doing exactly the same thing and getting nowhere, but I am determined this time!!
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I am new to this group and have only just decided today to use my fitness pal consistently :) Age-21 Height - 5'6" SW- 130lbs CW-130lbs GW-117lbs Only started today so my start weight and current weight are the same :D
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Oh I am new to this, have been on and off this for ages but never really actually made a profile. How do I open it?? Thanks
