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Hi, I really want to look good for the summer! I plan to lose 20lbs overall, I am 5'4.5" and I am a determined lady! Should take me around 12 weeks; I can do it! SW - 139 GW - 133 3 April - 139 10 April - 17 April - 24 April -
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You have such a lovely shape!!!
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Super excited to be getting back on the weight loss train!! SW: 144 CW: 130 GW: 125 Weigh in dates: Start of the month: 130 07/02 Sat: 07/09 Sat: 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:
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I am super pale too and I always think that it makes my muscles less visible in pics. It is annoying. Well done!
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Ooooh, lots of new ideas! Never thought of popcorn or jerky or wasabi peas, these will be on my next shopping list!
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Name: Steph Age: 23 Height: 5'5" Start Weight (April 1): 128 Goal Weight (May 1): 123 Weigh-ins (week of...): April 1: 128 April 8: 128 April 15: 127 April 22: April 29: Weight -/+ this week: -1 Weight -/+ this month: -1 Successes/struggles this week: Successes - I manage to lose a pound this week, muscles are more…
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Name: Steph Age: 23 Height: 5'5" Start Weight (April 1): 128 Goal Weight (May 1): 123 Weigh-ins (week of...): April 1: 128 April 8: 128 April 15: April 22: April 29: Weight -/+ this week: 0 Weight -/+ this month: 0 Successes/struggles this week: Successes - I have worked really hard this week, worked out everyday and have…
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My diary is open - on a good day I eat a lot of fresh fruit and veggies as you can eat a lot and not accumulate many calories. Usually end up eating between 1200 and 1700 due to exercise. Also I seem to eat a lot more snacks than everybody else...
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Name: Steph Age: 23 Height: 5'5" Start Weight (April 1): 128 Goal Weight (May 1): 123 Weigh-ins (week of...): April 1: 128 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Name: Steph Age: 23 Height: 5'5 Start Weight (Feb 29):135 Goal Weight (April 1):130 Weigh ins (week of...): March 4: 134 March 11: 132 March 18: 132 March 25: April 1: 128 Weight -/+ this week: -/+ 0 Weight -/+ this month: -7 Successes - Lost the weight and more Weaknesses - The end of this month has actually been…
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Name: Steph Age: 22 Height: 5'5 Start Weight (Feb 29):135 Goal Weight (April 1):130 Weigh ins (week of...): March 4: 134 March 11: 132 March 18: 132 March 25: April 1: Weight -/+ this week: -/+ 0 Weight -/+ this month: -3 Successes - I have worked out every day this week. Weaknesses - I have been eating healthily this…
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Name: Steph Age: 22 Height: 5'5 Start Weight (Feb 29):135 Goal Weight (April 1):130 Weigh ins (week of...): March 4: 134 March 11: 132 March 18: March 25: April 1: Weight -/+ this week: 134 Weight -/+ this month: -3 Struggles - I had a really bad start to the week as I hurt my leg last weekend and couldn't exercise I also…
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Name: Steph Age: 22 Height: 5'5 Start Weight (Feb 29):135 Goal Weight (April 1):130 Weigh ins (week of...): March 4: 134 March 11: March 18: March 25: April 1: Weight -/+ this week: 134 Weight -/+ this month: -1
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Name: Steph Age: 22 Height: 5'5 Start Weight (Feb 29):135 Goal Weight (April 1):130 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month:
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Well done! I LOVE your style!
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Sing along with the lady singing old McDonald.
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You look like my old business studies teacher!
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. Ahhh I wish I didn't get hungry so easily :/ I think I am going to have to wait for my stomach to shrink (if that actually happens) as went on a massive three month binge. Oops!
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Yes! That's what I'm doing, well I was doing that but I am going to try and eat half back and see how I go. I tried not eating any back before and it was impossible on a 1200 limit.
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Wow 20 pounds! That's around how much I want to lose. I'm going to give eating half back a go and see how much I lose. Thanks for replying.
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I get hangry too haha! I think I might try eating half of them back and see how that goes, if it's too difficult I will just have to lose the weight a bit slower.
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I just did my second day today! I have started this and quit so many times, but feel much more determined this time!
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I am 5'5.5 (yes the half an inch does matter haha) with SW - 130; CW - 126 and GW between 116-118. However I am not sure about that GW anymore as think I may feel a bit slim and don't want to lose my big boobies.
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This thread is making me super hungry!
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Likes to have spikey hair!
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Hey, I am Stephanie too :) haha! I need some motivators too! I shall add you!
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Cheese, I just really love it, I haven't come across a cheese I don't like!! It is very difficult for me to go a day without any!
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Nice smile :)
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If I was that way inclined yes she is very pretty :)