Replies
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thanks- it seems to be tapering off. finally!
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i wish it were that easy. my boss isn't the issue. she has no problems with me having food during my shift if i bring in my own snacks. it is the way a restaurant works. guests at tables aren't as forgiving if a server is to be absent for even 5 minutes for a quick snack- and that would be times 3 tables where i'm at. it…
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hi- i'm 4'10" and weigh 145ish. i have a three month old girl, so my cal intake is different since i'm exclusively breast feeding. my weight is holding and i'm 5# over my pre-pregnancy weight. i'd like to loose 20# but not at the expense of feeding my girl. i increased the 1300 cal mfp gave me to 1800 and some days when i…
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hey, i just wanted to say "welcome"
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Hi, In the forum I found a suggestion to add BFing to the exercise count. I did and it has adjusted for the increased intake. I don't weigh myself daily- only once a week. I get paranoid about the number and tend to fixate on it. I didn't weigh myself today- since the scale I use it at my parent's home and I didn't go over…
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Hi, RBXChas, First, thank you. I am EBF my daughter and I pump at least once a day when I'm not at work and up to three times when I do work. I pump about 70mL per pumping session. A few questions- what is a negative calorie food and how do I log it? I've already put my count at 1800 and I get that and as high as 1900-2000…
