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What a great NSV!!! I don't remember exactly when I noticed the thigh rub but it was a very disheartening experience. The chaffing when wearing nylons etc etc. I lost quite a bit of weight a while ago and have been putting it back on slowly over the years. I just noticed the thigh rub starting to kick in a few months ago…
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Thanks to everyone for responding. I have been monitoring my carbs ( not doing a low carb diet but aware of what they are and not overdoing it as I am looking for a lifestyle change and not a diet and know I can't live without carbs), drinking 40+ oz of water a day, and staying away from red meat for the most part. At this…