jmsladky

Following, I love LCHF

No follow up yet!

Not being nosy, but do you mind telling me what your blood sugar level is? I am in the same boat and wanted to know if mine is really high or not?

Thanks for posting. I am 38 and last Feb I had hyster. left my ovaries in. I have continued to pack on pounds. It is very frustrating! I have started really watching what I eat and walking alot!!

That's my goal! We are at the same weight ! Good luck!

I got to week three of c25k and got awful shin splints and now i am scared. I have heard that my shoes arent correct so be sure you have correct shoes. Maybe someone can give us both advice. Cause they sure do hurt :(

had it this morning. I was skeptical but I LOVE IT!!!!!

Thanks. I may start walking a tad. Today is 4 weeks out!! Yippee!! I just feel my body is going to mush!

add me!!!

Good for you, I am having a problem finding them to fit my calves. What type exercises did you do to target calves? Anything in particular?

I definately do not wanna take meds, I will avoid that at all cost.

my mom had a hyterectomy at age 27 after my sister was born. SO can't tell if its genetic.

I have had endometriosis and thats why I am still on pill.

I am definately not starving myself. I have been on YAZ for years and never had a problem.

I bought one recently at walmart. Its a helath o meter and its pretty accurate with my wii scale.

Wow. I need to read your thread daily!! Thank you for making my day!!

You all have inspired me. I just bought a pair of running shoes. I have a droid and have heard of counch to 5k. I want to thank all of you!! YOu are awesome!!

look up the site greenlite bites. Its a mom who loast 70 lbs. doing ww and she has a site with all typesof recipes using laughing cow.

I am also a diet coke addict. I have stopped may times but never had a weight loss. They make me wanna eat less. Its weird.

Thanks everyone! I just can't seem to get the scale to move lately. As you can see in my profile, I haven't lost a pound, maybe a few here and there. IT is harder the closer to 40 I get!!! I just started Zumba classes today. I am not sure if I low carb is for me, but I do know that when I look at my summary on MFP, my…

Ok. I will look into that, Thanks.

yes, I don't like kick ups or mountain climbers. I hate mountain climbers. I am so impressed by your miles ran. That's great.

Thank you all so much!! This is the first time I have posted a topic and I cannot believe how nice everyone is.

I just started it last week. I am worried about the same thing, the last week I have had no appetite. I am eating a little more, but not much more. I am glad you all are here for us to discuss.

Great job. How did you do it? Obviously MFP, any exercise routine?