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isagenix
Does anyone incorporate isagenix shakes into a ketogenic eating atyle?
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Bulletproof Coffee
I have recently started eating low carb high fat way of eating. I love bulletproof coffee with the buttter, cream and coconut oil. THing is, it hurts my tummy now. For those of you who drink BPC, have u came up with an alternative?
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Is 108 considered high blood sugar?
For about a year now my blood sugar has hovered around 108-110 with fasting. My doctor told me this is considered to be a pre diabetic level. It doesn't run in my family so I don't have anything to compare it to. I have heard that 70-100 is normal, and everything else is too high. My BMI is about 37, so I have been told to…
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I am too ignorant to figure out fitbit
I fianlly bought one and had it one day and I do not think it's accurate. I cannot figure out how to make it accurate. Bottom line is if I can't figure it out, I have a free one that is accurate. Does anyone else have trouble? it's so complicated.
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Question for those women who had hysterectomy
I had a partial hysterectomy 2 weeks ago and have done very well healing. I am starting to walk more and wanted to know what types things you found that were successful after surgery and how long before you started doing light exercise.
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Shakeology???
I wish I could afford the Shakeology shakes. I have to say, they sound appealing but too expensive. Is there a shake that also has about the same makeup for cheaper? I have never been one to try shakes because I never thought they would be satisfying
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Dr.Oz Buddy show
Did anyone see the episode this week with the weight watchers lady was talking about subtract one. You start out day with dairy,protein,carb and fruit, then for lunch you subtract the dairy, then for dinner subtract the carb. So you end up eating only protein and veggies for dinner. It was very interesting.
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Body Bugg
I want one! I saw the biggest loser contestants wearing it and they have an add on the biggest loser web site. I have read some reviews on amazon and the negative ones are about the difficult set up. Is this true? I want yall's advice. I am willing to spend the $$$!!
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Have you heard of Hot Pants?
I saw these in an ad. and it says you wear them during workouts to burn extra cellulite. I think they are in London?? Just curious......
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Talk about a wake up call......
I went to the doctor last week for my asthma and he decided to do some blood work. WOW! The nurse called me and said my sugar is high!! They are sending it to be tested again, I am in shock!! DOnt know how high, but I am worried. Hope to find out something tomorrow!!
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Arent I too young for Premenapause?
Hi. This isnt a diet question but I am almost 37 and haven't had a period in 2 months. I am not pregnant. I have always been very regular. I called doctor and he said no big deal, don't worry. Has anyone else had this happen? Oh and it aint cause I exercise too much.LOL
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Why do I do this?
I love MFP and have it on my smart phone. I do really well counting my calories until evening, and then for some reason when I see I have a certain amount left, I want to eat MORE!! SOmetimes I log in finished for the day but it's like a psychological thing that makes me wanna eat, eventhough my alloted calories are gone?…
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Question about Challenges
I see all these graphics of cute pics representing a challnege that you all are included on. How do I do that? Like the ones that are for Christmas? I think they are so neat and I wanna join something!! Julie
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Can I run?
It sounds simple to just run, but its not. Atleast for me. I am around 5'3 and 190 lbs. I wanna run so bad and someday complete some sort of marathon, even if its just a 5k. I need a plan so I can start. Dont know if I should start on treadmill or outside? I am also heavy chested, which is also a big barrier. Any advice?
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low carb success?
I have started a low carb diet. This is day 3. Will it get easier? I need a h jumpstart on weight loss.
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EA Sports active 2
Does anyone love this as much as I do? I love this for the wii, one day I want a KInect, but for now, I love this program. Has anyone had success from using this game? Julie:smooched:
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zoloft, please advise
I recently started zoloft 50 mg. and have recently noticed cravings for sweets and other carbs. Is it possible to lose weight with this medicine? It is helping with my panic attacks, but I am so worried about the side effects.
