katiplease Member

Replies

  • 22 here w all the determination and motivation in the world - right now, I'm directing most of it towards eating at maintenance to repair my metabolism after years of add-induced undereating, though hopefully soon I'll be able to focus back on losing those 20lbs I've gained since adderall stopped agreeing with my body :D…
    in Motivated people in their 20's Comment by katiplease May 2013
  • I keep having to postpone because of fasts or gluten challenges for testing, but I'm starting keto asap, which at my weight'll mean 18g/day or less! Feel free to add, and good luck! (and check out r/keto or the keto group on here)
    in Atkins/lowcarb anyone? Comment by katiplease May 2013
  • good work but maybe throw a half-hog in there to even out ur macros
    in Ohhh...god, I ate too much.... Comment by katiplease May 2013
  • yeah, DON'T DO THIS unless you're only doing it once or doing it v v carefully. ace bandages compress when you move, so it can cut off circulation - if you want details, google "ace bandage binding dangerous" or some variation thereof. i have several friends who are transmen who have told me as such, and have plenty of…
    in Exorcize vs big breasts? Any advice/help? Comment by katiplease May 2013
  • Hello, y'all! I'm Kati, I'm 22, I've been poling off and on since I was 19, but not enough to get any good at all, and have been housebound mostly so haven't been to more than 10 or 20 lessons total and rn am pretty much at square one (though I have enough body strength I could probably still hold myself on the pole or do…
    in Introductions! Comment by katiplease May 2013
  • Invest in a very good sports bra made for high-impact exercise with underwire, wide straps, wide band, separation, and even padding if you can find it and find it helps. Personally, I wouldn't spend less than $50. Have you tried the http://enell.com/enell-sport ? (Or, rebranded as "the last resort sports bra" for title…
    in Exorcize vs big breasts? Any advice/help? Comment by katiplease May 2013
  • I wasn't a huge fan of beer in the first place (went GF before my 21st, so not much chance ;)) so I mostly stick to cider - they've gotten really common now, so not that much more expensive than a good craft beer. Woodchuck and Angry Orchard are particularly gr8 choices, stocked in any Walmart with a liquor license, and…
    in BEER! Comment by katiplease May 2013
  • High five for doctor-approved keto! I'm starting this week - adding you! Congrats on your loss so far, rooting for you!
    in Hey I'm sorta new to the site & I'm doing Keto Comment by katiplease May 2013
  • Same here! My ultimate goal weight is actually somewhere around my current weight, but I'd like to lose about 15-20lbs of fat before working out to build back up with muscle - good luck, feel free to add me if you'd like (as C25K buddies too :D)
    in Wanting to lose < 20lbs Comment by katiplease May 2013
Avatar