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My goal is 70kg (154 lbs), and my height is 5'10. That was a number that my doctor and I came up with as we believe it to be most healthy for me, however it isn't a strict number so if I don't get that low but still am in a healthy weight range then that is okay. However before I was working with my doctor, my goal weight…
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I've sent you friend request. Also I'll definitely get my hands on a copy of that book.
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Binge eating disorder isn't really a craving or just mindlessly eating whatever is around, it's a compulsion to eat everything. It happens for many different reasons. I can't just not have the food in the house, because if I'm feeling the urge to binge I can't stop myself from going to the shops and buying the whole candy…
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I have just under 90 to go myself. Hope you don't mind that I've sent you a friend request :)
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Sent you a request :)
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I tried them a while back and they were useless. I'd always be super hungry after an hour and they have way too much sugar. I was only using them for one meal and gave up on them after a few months so I didn't experience any weight gain, but I know people who used them for all meals. They lost quite a bit of weight, but…
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Thank you everyone. This is really helpful advice.
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Me and my horrible life choices. My mother didn't really help either.
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My favourite is mashed avocado put on toast, with some chilli flakes and pepper. Then add a cooked egg and some baby spinach. Best breakfast ever.
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Nick Cave and the Bad Seeds Virgin Prunes Skinny Puppy Bauhaus The Sister of Mercy
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Definitely not true.
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I'm engaged and I always say no. I'd do the same if I was single. I don't want the guy thinking I owe him anything and I've heard too many stories of people getting roofied that way.
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I'm from Sydney. I really didn't think there were many Australians on here. I've also added everyone who said to add them. I hope you don't mind :P
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Bio oil works really well on my stretch marks.
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I'm 5'9 and I want to get down to 60kg (132lbs)
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Not yet, but I want to do tough mudders so badly. When I hit my goal weight, that will be my reward.
