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Ohhh ok thank you !!!
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You really don't want to consume 1200 calories a day. I consume a bit less than 1200 if I'm having a good day. Eating 1200 is really nothing, you feel so tired and weak. Just eat healthly.
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Ok so nothing is considered unhealthy. I'm just trying to watch my weight. I would like to lose another 4 kilos for my ideal weight. Thanks guys
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But at the movement i eating into the 1000 And i'm all bloated its gross is this the cause ?
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but i always feel so bad when i eat stacks of calories like right now :(
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is that why i'm so bloated ?
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I am eating so many calories now, and gained 1kg , i have no idea why i can't stop :(
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I like to eat 600 or less calories per day.
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thanks guys yeah they are taken on different days
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anyone ?
