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AWESOME JOB! :) I have the same thing now, i just hit rock bottom, and it's only up from here! I actually have started to LOVE to exercise (before, when i still lived with my parents, my mom used to say to me everyday: laura, you have to go out and exercise not just lay around. :D) I weighed around 97kg at the start of…
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Hey! I actually have had the same problem with weight gain, and it's really depressing. in the last 3 weeks after starting mfp i have lost 8lb. having a 3rd shift will make it harder for sure, but try to get atleast 7 hours of sleep everyday! i have noticed that exercise is my key, i usually exercise when i wake up, which…
