xoxolivia_

I never use eat healthy and exercised regularly, you don't gain weight overnight nor lose it. I just got fatter and fatter over the years, since I was a kid. But I reached my highest weight of 215lbs from just not going anywhere. I have always been unhappy about my weight but never done anything about. As of May 2012, I…

I use to weigh myself everyday when I woke up, but now I'm doing it once a week. its hard once you're so use it but try staying busy when you would usually weigh yourself and don't weigh yourself after a workout

It is possible but will take hard work. The first 15-20 pounds will be very easy to take off... its better to not have a specific date in your mind because then you will be disappointed if you don't reach it trust me. Someone I know lost 66lbs in about three months I believe it was, with a 1600 calorie diet and working out…

.

I rarely ever drink soda myself, if I do it will be sprite or sprite zero. I suggest trying the zero sodas because you don't want to waste your calories on beverages but just make sure youre drinking enough water everyday

:)