lorjane Member

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  • Take measurements in addition to progress pictures. IF you can't see the results in the photos (i can!) then the numbers will show you how far you have come.
    in 29lbs loss but cant see a difference? Comment by lorjane March 2021
  • YES!! That would be great. How can we help each other??
    in Self sabotager needs support Comment by lorjane August 2015
  • Hi - I understand your obsession and have been trying to beat it myself. I am in the middle of reading a book called Love Your Body, Love Your Life. It talks about changing your focus - your body is not WHO you are and it is not how you measure your self worth. When you love yourself then things like eating the right foods…
    in How to stop obsessing and calorie counting Comment by lorjane April 2014
  • All the time! In order to avoid the fear I weigh myself daily. That way I can catch any slip ups before they get to be big problems. If you do daily weigh-ins then do it at the same time each day and don't freak out if you fluctuate a little from one day to the next - water... If it is up more than 2-3 days then you need…
    in Scared to Weigh Myself... Comment by lorjane March 2013
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