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Holy crap that's awesome :smile:
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Only regular food. I don't like fake sweetener and I don't think unnatural things are all that great for me anyway. I look at it as this is not a temporary change and I would only want to eat "diet" food temporarily. There is a place for the "bad" foods in my life because I will want them forever, I am never going to wake…
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in group therapy. lol. It's not a psychotic relationship don't worry (the therapy worked) we've been together for about three years.
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When I started trying to lose weight after I had my daughter I weighed 260 am I am 5'7''. I bought a workout DVD and it was way too hard for me. I had to just walk for a long time because I did not have a lot of mobility because of my size. I think swimming would also be good because you feel lighter and it is still a very…
