SamiMassey Member

I'm up for doing this too! After being away from this site for a while and letting my fitness slip, I really want to get motivated :) I'll download the app too - so nice to have other people to talk to about this without being embarrassed :)

10th June: 11 Miles 11th June: 2 Miles 12th June: 13 Miles 13th June: 30 Miles (Stationery) 14th June: 2 Miles 15th June: 0 Miles 16th June: 35.5 Miles 17th June: 2 Miles 18th June: 2 Miles 19th June: 12.7 Miles 20th June: 10 Miles (Stationery) 21st June: 32 Miles June Goal: 150 Miles June total so far: 152.2 Miles WOOHOOO…

10th June: 11 Miles 11th June: 2 Miles 12th June: 13 Miles 13th June: 30 Miles (Stationery) 14th June: 2 Miles 15th June: 0 Miles 16th June: 35.5 Miles 17th June: 2 Miles 18th June: 2 Miles 19th June: 12.7 Miles 20th June: 10 Miles (Stationery) June Goal: 150 Miles June total so far: 120.2 Miles

10th June: 11 Miles 11th June: 2 Miles 12th June: 13 Miles 13th June: 30 Miles (Stationery) 14th June: 2 Miles 15th June: 0 Miles 16th June: 35.5 Miles 17th June: 2 Miles 18th June: 2 Miles 19th June: 12.7 Miles June Goal: 150 Miles June total so far: 110.2 Miles

10th June: 11 Miles 11th June: 2 Miles 12th June: 13 Miles 13th June: 30 Miles (Stationery) June Goal: 150 Miles June total so far: 26 Miles Had to do stationery biking today because it was raining and super windy...such hot temperatures that you guys seem to be getting aren't a problem here in England :( Just the typical…

I'm definitely up for doing ripped in 30 after this! But I'm only on Level 2 day 2 so maybe I'm a bit behind you guys

Just did level 2 day 1...it's much harder than level 1!!! My arms were aching from all the planks, but I actually like those twist planks at the end :)

10th June: 11 Miles 11th June: 2 Miles 12th June: 13 Miles June Goal: 150 Miles June total so far: 26 Miles

I just did day 10, so today was my last day on level 1 - bring on level 2 tomorrow!!! Although judging by everyone else's comments about level 2, I might regret saying that...

Hello everyone... I'm late to this party, but I'm loving the sound of the challenge! I love cycling, and I know I cycle at least 2 miles every day just back and forth from work and into town. I'm setting myself a goal of 150 miles starting from today. Today I have cycled 11 miles :) June Goal: 150 miles June Miles to Date:…

Today is day 9 for me - I haven't had time to post during the weekend due to parents visiting but I kept doing the shred first thing in the morning. Now I'm back to normal and doing it in the evening which is much better for me...my muscles protest to working out in the morning. I agree that by the time it comes to the 3rd…

Just finished day 6 :) I am currently using 2kg weights, but I think when I move onto the level 2 exercises I might get some heavier weights to go along with it, as I don't feel any soreness in my upper body the next day with 2kg

Finished day 5 today! I think it may be a little too early for me to see any results, but I am feeling great about myself every time I finish the workout :) I haven't noticed any shin pain from doing the 30 day shred, but when I run on concrete I always get shin pain and then I usually have to let my shins heal before I…

Oooo I love the Spanish, Portuguese and Greek accents. There's just something about them that is so sexy...

It also bothers me that she only does half the workout! She's very hypocritical...but I think she's a really good motivator so it works for me. Finished day 4 today, and I think it's gotten a little easier - but I don't know whether that's just because I'm more used to those particular moves or not. I'm really determined…

I'm 23! I don't really have a goal weight, I just want to look good for the holidays and feel good about myself. Anyone feel free to add :)

Day 3 complete :) Feeling good

First workout was good thanks - I did end up being a bit of a sweaty mess at the end, but I didn't take any breaks and felt good afterwards :) It was quite enjoyable looking back on it... Thanks for the food advice - I usually eat healthy food too, but I just need to kick my habit of eating sweets when I'm bored to pass…

I will do this! I'm new to myfitnesspal and usually do biking as exercise, so I'm sure the extra motivation from others will be good for me My height is 6ft CW: 70kg (about 155lbs) GW: 63kg (about 140lbs) I don't have a tape measure but I will buy one to help me see positive results (hopefully). I'm just about to do my…