Replies
-
Day 5 - my sister is in town (training for a 1/2 marathon) we decided to walk to the market ~ 2 miles (back and forth) my marathon - slow and steady - we talked about being kind and patient on the journey. Stepping into "I am an Athlete" NOW vs. I was an Athlete way back when - it is empowering to be in the present state.…
-
Day 4 of tracking and feeling good about being honest and real - it is so easy to estimate vs hard facts - spilled over a little bit - but balanced it with movement ( gardening and biking) I reminded my wife that if she doesn’t track ( she does WW) with me - she loses our friendly bet. Thx for supporting - 1st weigh in is…
-
Thx Megan- SP1970 Hey WA's - Big Shawn from Canada. Returning to the monthly accountability thingy. I have a standing weekly (tracking) bet with my wife. Now with a little help and motivation from my friends to add a little extra (effort) Food for thought..... What is one easy hack that you have incorporated into your day…
-
smcewen99 Sunday 398 398.5 Open to any team
-
Hey, looking forward to a good stretch over the next 3 months. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 398 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 380 YOUR CHALLENGE WEIGHT LOSS GOAL: (15-20 Pounds) April 3: April 10: April 17: April 24: April Goal: April Actual: April Loss: May 1: May 8: May 15: May…
-
Name: Shawn Height: 6 Highest Weight: 382 (09/01/2016) Ultimate Goal Weight: 250 January 2017 Goal Weight: 299 01/03: 365 01/10: 362 01/17: 01/24: 01/31: Week loss/gain: 3 Month loss/gain: 2017 Goals: 1) Lose 64 + pounds by Dec 31st 2017 2) Ditch the extra seat belt for the airplane 3) Have more energy 4) Tie my shoes with…
-
On a journey to shed 150LBS - one step, one swim stroke and light weight workout at time.
-
Hi, I am interested in joining the challenge. My screen name is smcewen99 2200 cal, 20 min per day. I am open to being a captain - Thxs
