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I am with you! WE WILL DO THIS TOGETHER! I have a LOT to lose also, but its never to late until your in a coffin so keep moving!!!!!!
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thank you all very much! i bought a cool cook book with some recipes in it...duh, i mean good healthy recipes for desserts. when I try them I will let you know. I am def. the kind of person that cant have just one cookie. I would much rather have none at all....
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that was my thought. lol
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Thanks! desserts are my weakness:(
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I bought them. They are still sitting in my pantry. I thought they were good at first but by the end of the week, my body was like please no more cardboard.
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I hear ya. I have no kids but its so depressing to not feel beautiful. Some tips a few people tell me is to track. Ever single thing that you put in your mouth. muscle weighs more than fat so maybe your weight is from muscle. Have you taken measurements? that helps me out a lot when i am feeling down, like this week in…
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I dont want to give up. I have failed many times before. I started running about 4 years ago. Lost 50 pounds, was feeling great. had a huge surgery, and started nursing school, which is not an Excuse and I take full responsibility, but I put back the weight and then some. I set my profile up for everyone to view my diary.…
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I have been trying to keep fruit at my desk when I am inputting patient information. I really like the ranier cherries. I am trying to drink more water also. I am not a Soda drinking, my problem with water is that I just dont drink through the day really. Between vitals, shots, patient care, i just forget.
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On MFP it says 1770.
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My diary is closed because I dont really know how to use it, so i write everything down in a journal. I exercise by walking through the day and about 4 nights a week doing weight training or cardio at my Intune fitness gym:) I have been on and off dieting basically my whole life. I have always been the bigger sister, and…
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Probably. I am a very emotional person, so I wouldn't doubt it. If that's the case, how do I fix it. Obviously shutting it up with cookies isn't working. LOL
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good for you! I am about to start C25K!
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Inspirtional for sure! you made my day. I have hope that I will be losing weight soon!
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I will look for a BJ's wholesale Club. Its just so hard. I can resist most things, but dern those evil cookies. And yes, I know that no one is forcing me to eat them, let alone whole pack, but its definitely my addiction:(
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I agree with you in some sense however, in my case its not about eating healthy or exercising. I work out everyday and try to make the best decisions with every meal. I still struggle with my weight. I f you are talking about the ones who eat mcdonalds every day and then complain, Im there with ya. But there are cases…
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I sent you a message:)
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Thats awesome! I always keep you in mind when im struggling:)
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Thank you:) I dont want to pay for it so thats why i m stalling I guess, another reason is that I have a hard time logging my points here. I dont like the droid mobile pp because its confusing. im new to here so i guess it takes time.
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I hear you!!! That is what i am having a hard time with!!!
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Thank you all! I am looking for tons of motivation. So whoever needs another friend add me:) I tend to get discouraged VERY often.
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I am in!
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I agree, you are lookiing awesome. I am hoping to one day have a success story like some of the ones i am reading. Helpful tips?
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a few things run through my mind like, um will this be where he spends all his time, will he be more into the mirror than me, will i have to sneak chocolate and eat salads all the time... Then I wake up cause no guy like that hits on me. thats okay, my husband wouldn't like that too much anyways. ;)
