GlitterrMagpie Member

I don't track sugar as most of my intake comes from fruit. I'm probably over on sugar most days, it hasn't hurt my weightloss.

I love carbs, my weightloss is all while eating plenty of carbs but maintaining a calorie defecit.

It's a great feeling when people start to notice! Well done on your weightloss so far :)

Don't worry, you didn't put on 2 pounds from a couple of slices of pizza. I can go up a few pounds if I've been working out hard (muscles retaining water to repair themselves) , if I've not been drinking enough water, eating too much sodium, time of the month etc. Just keep up the gym and sticking to your calories and the…

Liverpool. I used to have a season ticket but had to give it up due to work commitments and lack of funds :sad:

As you can see from my pic I love a glass or 3 of vino :drinker: I make room in my calories and I started drinking white and rose with soda water to make it a longer drink.

World's Strongest Man

:laugh:

Everything in moderation is definitely my motto. If I fancy some chocolate and I have enough calories, I eat it :smile:

Middle. There's not much I won't eat :bigsmile:

That's so great, well done on great progress so far :smile: You can do it!!

I used to weigh once a week, now it's once a fortnight. I'm not so interested in the number on the scale anymore, my goals have changed to feeling fitter and my clothes looking better on me.

Wow what a difference in 8 months! You look great :smile: Your hard work is definitely paying off, well done. PS I love your top

3 pounds in a week is brilliant, well done. Now keep at it and don't feel discouraged if your weight loss slows. It's a long process but very, very worth it.

If you ate a lot of fast food it's probably just water retention from the sodium. Drink plenty of water and it'll soon drop off.

Just keep running regularly, speed will come over time.

Hah yeah and after 3 days of 75 degrees everyone starts moaning about it being too hot.

Well I live in the North of England so there's generally only 1 day a year it's warm enough to wear a bikini :laugh: but I'd never think a bikini top and shorts was inappropriate. Topless would be inappropriate, if your nipples are covered you're good to go.

I was eating the same sized portions as my husband

Sent you a request :smile:

I love my green tea. I drink it to cut back on the coffee, the weather is so cold I'm drinking 5 or 6 hot drinks a day so green tea fits in well. Perppermint is another favourite of mine, especially after a big meal.

I like shiny things

I usually eat a light lunch then I cook the evening meal for me and my husband. We eat the same thing, I just have a smaller portion and he might have a few extras, some bread etc..

Wine. Also it's made from grapes so counts as one of your 5 a day

Simply fantastic! :flowerforyou:

My hubby's in a band himself so whenever he has a gigless weekend night we always go to one of our local pubs to watch whichever band is on. When we go on holiday the first thing we do is find the live music scene.

I have an armband, it has a little slot for my house key as well, ideal for when I go jogging :smile:

"Full time mum" As if a woman who has a job is only a part time mum? :noway: I don't know why this annoys me so much, I don't even have any children :laugh: