ashleydhill777 Member

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  • Happy March Everyone! My name is Ashley, and I am new to the group. I had been searching for a group to join and reading your comments and feeling such a positive and supportive vibe, I thought I'd jump in! I was an active member of My Fitness Pal years ago, and after successfully losing 85 pounds, a HUGE milestone, I kind…
    in Women 200lb+, Let's Be Magnificent This March!!! Comment by ashleydhill777 March 2021
  • That's a hard place to be in and definitely more common than you may think. But I agree with TavisToad, you have to figure out what triggers the binge and start to deal with those battles first. I used to binge eat. My triggers were pain, stress, anxiety, and fleeting, but overwhelming, feelings of not being good enough,…
    in Binge- feeling defeated. Comment by ashleydhill777 January 2014
  • Wow, just reading some of your posts on this page has my hope just overflowing. I so long to get to the place where my little ticker says 100lbs gone, but I know it's a process. It didn't come on over night, and I know it's not going to go away like that. I keep telling myself to enjoy the journey rather than obsessing…
    in Need Some Motivation Comment by ashleydhill777 January 2014
  • You can add me too! I am an elliptical nut, but I can sure encourage ya! And GREAT job Amka...our goals are similar! :-)
    in Finding Friends Comment by ashleydhill777 January 2014
  • Mr. Knight, I just redid my MFP profile, and its saying 1930 should be my calorie count. Doesn't that seem high? Or will more calories help you burn faster?
    in Is 1500 Calories too much? Comment by ashleydhill777 January 2014
  • Bump
    in Is 1500 Calories too much? Comment by ashleydhill777 January 2014
  • Oh, I definitely don't want to lose muscle mass. I try to put in the machine as much info as will let me, but exertion level, I'm not sure I've even heard of. I am still pretty new at this, and trying so hard not to "mess up". Can you suggest any articles I can study up on?
    in Calories & Workout question Comment by ashleydhill777 January 2014
  • I'm losing about 2lbs a week. My 1500 is pretty honest. And I am watching my sodium and sugar content very closely. I am working out too, so if I need a few extra I just dip (very little) into my exercise calories. I am trying so hard to keep up my 2 lb loss/week!
    in Is 1500 Calories too much? Comment by ashleydhill777 January 2014
  • Thanks Everyone!! Thankfully, the elliptical tells me how many calories I'm burning at the gym, and I use the Nike app when I walk to let me know the calories burned. I would definitely be in a bad place if I had to guess! :-) I just want to make sure I am not slowly sabotaging my progress my dipping in to those exercise…
    in Calories & Workout question Comment by ashleydhill777 January 2014
  • I would love to be a 10, which I don't think I've been since maybe age 10. :-) Looking forward to getting back there!
    in What's Your Idea Size in Jeans or Clothes??? Comment by ashleydhill777 January 2014
  • Hi Aly! I'm new too! I too have a long way to go, but Inch by inch right! :-)
    in new friends :) Comment by ashleydhill777 January 2014
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