Mely Member

Replies

  • Don't mean to get overly personal but are you as regular as usual? If not, that causes bloating. I felt awfully bloated last week for that reason. Even my shoes were tight.
    in why do i feel so big..... Comment by Mely August 2008
  • Last question -- where's the best (cheapest) place to buy one online??
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • Wouldn't it be funny (NOT) if the co-worker you wrote about was on this board and read what you thought of him/her?? :laugh:
    in Funny/Crazy Co-Workers Comment by Mely August 2008
  • OK - so F4 it is. I also saw this Oregon Scientific monitor written up with a good review? Any comments? http://www2.oregonscientific.com/shop/product.asp?cid=3&scid=9&pid=785
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • OK - I relent and will look for one with a strap. What is the consensus on the model? Polar F-4 or F-6 or F-11? I'm not a big athlete. I mostly want it for the calorie counting for everyday tasks and walking. I'm trying to build up my running time but I'm so out of shape that it's physically painful!
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • I'm thinking strap-free would be best especially if I just want to throw it on for a short time to measure short tasks like cleaning and walking the dog. What do you experts think? That strap looks annoying.
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • Thanks. Just found a strap free monitor by Oregon Scientific (SE138) that is around $60 but they are out of stock. Anyone use this one or this company?
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • What type of heart rate monitor / calorie counter thingy do you guys recommend and why? I want to get one online. URL would be appreciated.
    in heart rate monitor recommendations needed Comment by Mely August 2008
  • Forgot to mention that together with the lack of BMs the scale hasn't moved either!
    in Lack of fat in diet and constipation Comment by Mely August 2008
  • I've been getting TONS of fiber (40 g a day) plus plenty of water yet it's not moving me as it should and I feel bloated. While searching for help on the internet I came across a post that said lack of fat in diet can cause constipation. I checked my fat intake over the last few days and it's an avg. of about 20 g/day…
    in Lack of fat in diet and constipation Comment by Mely August 2008
  • I forgot to mention that the salad is 225 calories. You can substitute bulgar wherever you would have used rice. It's more filling too.
    in Bulgar wheat salad Comment by Mely August 2008
  • I just made and ate a bulgar wheat salad that was quick to prepare, healthy, filling, high in fiber and tasty! A great lunch on a hot day. To make things easy for yourself and avoid eating something you shouldn't because your starved and it will take too long to prepare something healthy, cook the bulgar ahead of time and…
    in Bulgar wheat salad Comment by Mely August 2008
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