Replies
-
Hey there and welcome to the group. I'm 230 pounds now trying to get down to 200. I eat 1300 calories a day and always feel satisfied. The key is to workout too or excersize. I love the stationary bike because I can just sit there listening to my music and lose weight..if you are in this for the long term, do yourself a…
-
Hi you don't know me, but I'm in the same boat as you, got 50 pounds total to lose. I'm 4 months into it, 26 pounds down! patience, dear. <3 Rome was not built in a day. it did not take you a week (or two) to get to where you are, it certainly isn't going to come off all at once. I know it can be frustrating to see that…
