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Hey all, I just turned 30 in January and I too am in dire need of some change. I've been struggling up and down with my weight and health and just need to get it together. I know support and motivation really helps but is hard to find. Feel free to add my if you like. Good luck to all of you!
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Has great hair!
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Doubt it
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Dance
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grab
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Eyes
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The O's game
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He stole my Starbucks
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I can agree, from a girl's point of view :smile:
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Hey, I'm Dana. I'm 26. I can definitely relate to your story. :)
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Well I'm not sure if it is right or wrong, but I'm similiar in height and weight and doing almost all the exact same routines. Also the same calorie intake. I started this routine about a year ago and lost 10lbs. I got off track and have been stuck, but now I'm starting anew again and hope to do more this time around! Been…
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I'm 5'7", 165 and MFP set me up with 1570 cal a day. I was hungry for the first few days (mostly because I stopped eating out and made or brought my own food) but I've noticed I'm not anymore and I've been on MFP for a week now. My body is adjusting. Plus eating the right thing helps. If it helps, I split my calories into…
