Hey. Does anyone have some real advice/tips on how to lose that belly. Personally, I feel like I carry a lot of my fat in my belly. It is so noticeably there- round and standing out- that I have complete strangers (on several occasions) ask me when I was due as if I were pregnant. I ignore them for the most part, but later…
Hey, anyone tried slim fast or similar diets? What do you think of them and are they worth it? I know most of them are like "crash diets" or are supposed to be good for short term diets. Just curious about them and if anyone has any thoughts.
Hi all. Trying this again. I did myfitnesspal for about a week a few months ago then of course slacked. But now I'm back. Tried writing everything I eat down but kept losing my journal and got annoyed trying to figure out calories. Why bother when myfitnesspal will do it for you! Well I hope to lose about 15lbs, a little…
