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April starting weight - 262.2 lbs April goal - 255 lbs Ultimate goal - 140 lbs April 1 - 262.2 lbs April 9- 259.0 lbs April 15 - April 22 - April 29 - Total loss for April - 3.2lbs
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25, 5’4 SW 266.3 lbs GW 245 lbs UGW 140 lbs 3/28/18 266.3 lbs 4/2/18 262.2 lbs -4.1lbs 4/9/18 259 lbs -3.2lbs -7.3 lbs so far, 14 to go!
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Original starting weight -266.3 April starting weight - 262.2 April goal - 260 Ultimate goal - 140 April 1 - 262.2 April 8 - April 15 - April 22 - April 29 - Total loss for April -
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Is there a way to edit or do we have to do it like this? 3/28/18 266.3 4/2/18 262.2lbs -4.1lbs
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Better late than never :) 25, 5’4 SW 266.3lbs (3/28/18) GW 245lbs UGW 140lbs
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Original starting weight -266.3 April starting weight - April goal - 260 Ultimate goal - 140 April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April -
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Thank you for the reply, but that's not what my LC has instructed me. She's advised me not to go under 2,000, especially if I'm exercising too,or I could see a drop in my supply. I'm upping water intake anyway but I'm not going to lose anymore calories unless I stop seeing results.
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@Chewitz my doctor old me low fat for my gallbladder and low calorie for the fatty liver but I'm afraid to do either while breastfeeding. Every time I try low carb it screws with my blood sugar too bad. So I'm just kind of playing it by ear, adding more veggies, watching sugar intake, and making healthier choices. Add me…
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You're still pumping so I would do 500 to be on the safe side. Adjust is back ignore not getting the results you want.
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Can add me as well :) I'm 5'4 and gained 80 pounds during my pregnancy. I went from 140 to 220 and have finally lost 11 pounds but still have a long way to go to get to my gw of 130! I sprained my ankle & broke my foot on July 4th and finally get my boot off next week :)
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I'm in :) Created by MyFitnessPal.com - Free Calorie Counter
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Dark chocolate chips or semi-sweet are a nice bit of sweet without overdoing it. Watch the carbs & sugars in pretzels. I started buying the whole wheat pretzel rods and they're a lot better for you. White chocolate can get up there because it's made from oil, but of course moderation is everything. Chex cereal is a pretty…