Replies
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ohh. that does help a lot. thank you!
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read it, thank you, but i still have questions. if 1,200 is the minimum calorie intake for all people, how come some say that their nutritionists or whatever allowed them less than that? isn't it possible that it really depends on a person's body, and isn't there a site that can compute for these without actually having to…
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i'm short (barely five feet), and in the tools section, it tells me that my BMR is 1,214 (sedentary +short, haha). i've looked over some sites (and some people told me, too) to subtract 500 from that and eat that much. that brings me to 700 calories and i'm pretty sure that will lead me to starvation mode. still, the…
