confused about minimum calories a day
i'm short (barely five feet), and in the tools section, it tells me that my BMR is 1,214 (sedentary +short, haha). i've looked over some sites (and some people told me, too) to subtract 500 from that and eat that much. that brings me to 700 calories and i'm pretty sure that will lead me to starvation mode. still, the…
