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I like to write down goals and cross them off as I meet them. There's such a sense of accomplishment in being able to visualize all the hard work. Just make sure that your goals are SMART (specific, measurable, attainable, realistic, and time-bound.) I also make playlists with really good music for my workouts. I try not…
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5'2" and checking in! I'm currently sitting at 127 lbs after having lost 5 lbs since May. My goal is to lose a few more pounds and tone it all up. Feel free to add me and I'm about to go through and add so many of you! Shorties unite!