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What day of your challenge are you on? 8 Did you track your food today? No Did you Work out today? No What type of exercise was it? How much water did you drink? Not enough - must drink more! Your personal commitment? Did not meet any.... went to a specialist out of town; felt like that used up every ounce of energy. What…
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What day of your challenge are you on? 6 Did you track your food today? yes Did you Work out today? No What type of exercise was it? How much water did you drink? Lots! Your personal commitment? Got out of bed to make banana bread. What was your high and low for the day? High: made banana bread, low: super high pain day.…
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What day of your challenge are you on? 5 Did you track your food today? yes Did you Work out today? Kind of... What type of exercise was it? Cooked and cleaned. I'm going to try and get on my mini stepper/eliptical tonight if I can! Even just for 5 minutes. How much water did you drink? Not enough - must drink more! Your…
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Oh gosh, I forgot to do this. Thanks ZenMummy for posting and reminding me! Day 5? I think... I joined another challenge, so I want to be 225 by October 20th (down 50lbs). A big goal, but very doable considering my weight is quite high and my eating habits up until now have been awful. It will help logging everyday here :)…
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Hi! I moved in with my boyfriend quite young (22?), and we're 26 now. I have lived your story! I personally live with a man who can eat, and eat, and eat and his weight and health are perfectly fine (he does work out!!) HOWEVER, it used to be infuriating for me because when we'd go grocery shopping, he'd buy whatever…
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Wow, great job everyone!!! :smiley: I love reading about everyone's day!! What day of your challenge are you on? 3 Did you track your food today? Yes Did you Work out today? Kind of... What type of exercise was it? I cleaned a lot and went grocery shopping. How much water did you drink? 1L so far. Your personal commitment?…
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Move on....I know that feeling though. Diagnosed with binge eating disorder. It happened, it SUCKS. Can't do anything about the calories, but you CAN learn from it. What led to it, what could you have done differently? What's happened is now in the past. Look to the future - what can we do differently? Feel free to add me.…
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What day of your challenge are you on? 2 Did you track your food today? yes Did you Work out today? No - Pain is wayyyyy too high today. Fell asleep at 7am because of pain. May wait until midnight to see if I can go for a 5 minute walk, but probably not. What type of exercise was it? How much water did you drink? Lots and…
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Thanks for your beautiful message here and PM. I can't imagine what you're going through too. Together we can do this!!
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Oh gosh, I've been there! Taken a picture that you loathe and think you're NOTHING. Clearly, a lot of people can relate. It's important to stay positive....SO much easier said than done. Feel free to add me - together, we'll fake it, then we'll make it! :smiley: Anyone else can add me too!
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Sorry you're not feeling that encouraged today, but it seems like you gave it your all! Great work!
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What day of your challenge are you on? 2 Did you track your food today? yes Did you Work out today? kind of...went grocery shopping. That for me is enough! What type of exercise was it? Walked up and down the aisles of Costco to walk a bit more...nearly killed me! How much water did you drink? I never count, but lots.…
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Hi Ashley - I love your attitude! Feel free to add me :) And anyone else out there. I have well over 100lbs to lose and the only thing to do is take it day by day with motivation and excitement! Let's do this!! :)
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What day of your challenge are you on? 1 Did you track your food today? yes Did you Work out today? No - I suffer from chronic pain and the pain was far too high today. What type of exercise was it? I just tried to get out of bed more than just for food and the washroom today to walk around a bit...every little bit, right?…
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Wow guys, I'm so overwhelmed with everyone's responses! I'm so happy to be part of such a wonderful, supportive community!
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Thanks again everyone! I'm so touched by everyone's comments.
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Oh my goodness... It's fairly current. I've put on a bit of weight since then, but it gives you a general idea. Thanks so much for your kind words. I love MFP! Everyone is so supportive and kind! Thanks again to all! I feel a lot better than I did before I posted. You're all amazing!
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Holy cow, what a fast response from so many! You're all so right. I still was this weight, regardless of the accuracy of the old scale. Still sucks though. Thanks so much everyone for your kind, beautiful words. I've read every one of them :)
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Hi Amy (and everyone) I'm also shooting to be under 200lbs! My only goal I'm focused on right now (scale wise) is 199! I'd like to be there by May 1st! Been a while since I've seen that number. Feel free to add me - anyone else too!
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Good luck girl! Two very exciting things; a wedding and a new life! I'm here for you!
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You just have to. I was in the same boat in May - I just moved, started a new job and got on this kick. It was hard, but you just have to go for it and eventually you'll find the energy. Take today for example. I went to bed around 2am, got up at 9, worked from 10 - 6, came home and cleaned for a bit, then did an intense…
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I'm also in my early 20's and just graduated from university! Feel free to add me :) Anyone else can too! I'm always looking for new, supportive friends :)
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Thanks everyone!! Appreciate it :)
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I think you've made AMAZING progress, but maybe you're getting addicted to it? You have to find a balance. As we're all trying to make ourselves work out more, why don't you challenge yourself to take a weekend off? You don't want to develop bad habits where you go into overdrive and make some silly decisions. I hope you…
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A couple people did. I deleted them pretty quickly! It's pretty unrealistic!
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Do you have a link or example? I doubt I'd actually ever do any of it, I'm just curious to see what it looks like!!
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These are all great comments, thanks!
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Yeah, this makes sense to me. It's tempting to log so I can eat more, but at the same time it's really just living, right? I won't log it unless I do a crazy big clean!
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SW: 209 CW: 205 12 weeks to go!
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You (and anyone) can add me. I'm on everyday :)