nixxy74

I find i shout at the tv evil ******* hahaha still love it though!

Thats ma girl! so proud of you!

the only problem i had apart from asthma is that old girly chestnut....I needed a stronger bra for the jumping jacks hahaha

count me in i did my first attempt just now and tbh i got in 16 minutes......tbh ive been sedentary from birth!!!! lol and am trying to change. so this was a major step for me....next time the rest of the video....damm wheres my asthma pump! oh and feel free to add me im determined every time i get home from work to pop…

Hey Im in... I might as well as im going on holiday with lynsey! so i have the same incentive. I have a huge amount to lose but for now i think being able to put a airplane seatbelt on with out hiding the fact i havent got it on and the embarrassment is enough to make me cry on the plane...the bikini will be a bonus!!

Hi I have asthma and have a lot of weight to lose. I found the best thing for asthma no matter how little you do is to go swimming. it opens up your airways a little more when you have to hold your breath in a controlled manner between strokes.Combine that with a gym and swim and youll see faster results. I just wish I had…

i can agree on that i slipped up today...well most days lol and had a coke zero. is it so bad to be that addicted that where i live there is a coke factory and i followed a coke lorry today on the way to work :laugh: :laugh:

I listened to the sabotagers out there when i was in my early twenties and lost all the weight i worked so hard on getting rid of.It came back with a vengence and now nearly twenty years later im twice as heavy. WARNING!!! DO NOT LISTEN TO THEM ITS A REFLECTION ON THEIR OWN INSECRITY THAT YOU ARE DOING SOMETHING POSITIVE…

:bigsmile: Love the crop dusting comment. If you really are embarassed/ got troubled by too much gas then you can decrease it by asking your doc for charcoal tablets. Not sure if they can be bought at health stores but always a good thing to pass to a farty friend lol:laugh: :laugh: :laugh:

also try and make spotted d ick and custard for desert.lol

hey your not too big im 300 and doing davina and jillians workouts (i stress this its when i can as new job isnt helping me atm) also the gym so just take what you can from it and increase it everytime.if you stop...make sure you stop further along next time. I may even try a zumba class if i can! I get bored very easily…

I think the hills of northern ireland are great for walking. I used to live in a pancake town totally flat so moving here was a massive change. I think when the weather warms up it will be great to walk the whole of whiterock beach

Made me laugh too.:laugh: Ive barely eaten yesterday. Today was almost on target but forced in a load of junk gahhh! Cant wait for the day the advert kicks in....ya know the one where you can rollerskate ride a horse ect lol Mother nature makes you gain weigh despite not eating how cruel can she get!??? ANNNND its a full…

its those jumpling jacks that are doing eye damage lol. I also heard jillianmicheals is releasing a range of sportswear including bras so take note .....she is listening!

itunes are doing this as a download if you want it instantly.burn that baby on a cd, or put it on an ipod touch and take it anywhere!

:laugh: :laugh: :laugh: :laugh: :laugh: I dont either its just holding em back for excersise that bothers me. And im not for boasting what my size is.

oh yes add me too!

Thanks ill have a look, i have a low budget atm so will really have to shop around.feel free to add me

i live in the uk where if you are over a certain size forget it....just hold em! they do NOT cater for people wanting to lose the weight. I am a dd and found it really annoying that my girls were having a fun time all on their own....anyone in the uk know of anywhere that caters for us wanting to jump our jacks with…

Im alternating "kill"ian ..sorry i meant jillian lol...with davina mcall so i dont get bored of the routine....with both im struggling

yeh hi Im originally from essex but now live in northern ireland...a more sportier place to live!

i bought a nice pair of nike id trainers (ya know the ones you can design yourself)...well my cat georgie decided to pee in my left shoe...if anyone has any tips for cat pee removal i would be highly grateful. its only in one shoe so its not just sweaty trainers lol washing then in the washing machine or febreeze isnt…

had the same problem myself.although my excersising was non exsistant due to a family member being ill i didnt want to go to the gym not knowing if they would be ill or collaspe on the floor.

mines questionable ...lol..but yours is ok

one tip that worked for me was taking garlic...if you prefer not to have stinky breath take garlic pills and it works!

@ promisekept ahh greece is gorgeous! north corfu is amazing.good luck with your journey and feel free to add me

hey add me as im needing as many people as possible to kick my *kitten* if i dont go to the gym!

lol im going i promise! hi to everyone else. and if your wondering how lynz knows me...she is my housemate and best friend. we had waayyy too many takeouts in the last coupleof years and its all going to change!

its a shame us brits cant get the dvd..i would really love to work out with it :frown:

hey anyone in this thread want to add me feel free btw!