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been on here for ages but....
I would like some new mfp buddies as when i looked at my list a lot of them have gone awol !!!! need some help straying on track for my goals thanks niki
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iphone hypno weight loss app
Hi everyone....just weighed in after a significant discovery. I had gained five pounds and yo yo'd the last two weeks so I downloaded a weight loss app from andrew johnson for £1.79.( i had trouble sleeping anyway so it had double benefits) I fell asleep and pow! two pounds off ! it may be a coinceidence of course but i…
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How to beat post workout soreness?
Anyone got any tips for the post stiffness for after the mammoth workout I did yesterday.Ive been walking around like a flippin starfish lol....(radox bath hasnt worked)
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*****y counter staff
I couldnt believe it, and im not usually sensitive at all ,I accept myself for being overweight, but this got me good. I went to apply for my passport and had to get a check and send, (uk post offices does a check on your forms so it goes through first time) now this girl is one that seems to be *****y to lynsey for no…
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Beautiful places for a workout
I thought I would start a subject thread to inspire you to find a beautiful place to go for a walk ,run, play football on the beach mountain bike or what ever you want , that is a stunning place to be.Its also good if anyone want to travel to a part of the world and keep up the momentum while away from home. I moved here…
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for the biggest loser 300 pound peeps-not pretty stuff
have any of you had any instant side effects after doing a particularly good burn? I ate well before walk and swimming and made sure i left it three hours before going so i didnt make my self ill..... i often see biggest loser contenstants wanting to throw up but im having the opposite end ...:blushing: if you know what i…
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losing it BUT ONE THING WORRIES ME for 300lb losers!
But what about the 300 people (i have just come off that 300 mark) its the very reason I want to lose weight apart from health ,ect. I have a very large droopy lower tum. Lets face it my legs bump it and it gets in the way looks ugly and now poses a question. when I lose it will I be left with a weird flap of skin? Yes…
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Jillian Micheals ..If you ever read this
Ok time to let her know what her dvd and books and podcasts are doing to you I have the 30day shred, the apps the podcasts ect. Be funny and let her have it complain and praise what ever post your thoughts.. so heres mine.... I have watched you for a number of years from the comfort of my armchair eating huge dinners and…
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Im off food- girly problem
Yup I forced myself to eat my calories this week. In fact it happens to me every month when the decoraters are due. Is it better just to go with the flow and eat what you feel like or stick to the plan? If i force it i feel sick....mmm....what to do???
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when you see yourself as you want to be
I keep having this vision of what i want to look like. I am diving into the infinity pool at sensatori tenerife (check that baby out for a really good motivational reward) and im in a bikini no lumps or bumps and all toned up on the belly ..... so what do you see as your passing of the victory line?
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Hi all!
Just entered my first food diary and tbh i can see where this app on my iphone is a great help I can se my mistakes already!! great idea to have a forum linked to an app on the iphone .....and I hope you all add me so we can nag ,encourage and cadgole to get moving that *kitten*! :bigsmile:
