Sweet_Misery_ Member

Awesome, congratulations!!!

Username: sweet_misery_ Weigh in day: Tuesday Starting weight: 391 Can I be on slimn2016 team please

Thank you for all input!! I called again and was able to get in to see a PA next week. I will just hold off on anything except swimming and light walking until then I guess? Although I think the water is the majority of the reason for the change, water thins your blood and I went from drinking 1-2 cups a day to 9-10. I…

Thank you, I will try again to call and see what they tell me. I called earlier but the receptionist said the Dr would need to see my ER paperwork before being able to tell me anything so just wait for the appt.

No, I take warfarin. Have been on it many many years.

Thank you!!

Thanks I appreciate all replies!!! It is so upsetting and disappointing to realize I have let my body get to the point that I cant even exercise like I would like to! I have such bad knee pain lately, I was thinking of doing a 5K in June. I will hold off for now and try to focus on a better diet. I am starting out at 407lb

I have 250lb to lose....I have lost 10 so far though! It is daunting for sure, but I'm trying to set 20lb goals at a time for myself as to not get too discouraged.

I only started a week ago, but only eat between 12-8pm. I have lost 10 pounds this first week, which I do think is somewhat thanks to intermittent fasting. I have started a diet/calorie restriction before many times and never lose this much this fast. I am already starting to adjust and it hasn't been as hard as I thought…

WOW!!! Thank you so much for sharing, you are amazing!!! I currently have about 250lbs to lose to get to a healtht weight. I have stopped and started so many times. I have felt so many times like I am too far gone and it is too overwhelming so why even bother. I am in awe of your progress and it is just the kick in the…

Thanks for the replies!!! I had no idea about the half off days, I will definitely try Goodwkll tomorrow!

I used to think the same thing, that lettuce and fruit together was just weird, and I wouldn't even try it. A couple months ago I was at a party and a friend brought this salad -- so simple too! It's just mixed greens, cut up strawberries, sliced almonds, and raspberry vinaigrette dressing. I make it at least once a week,…

Because I don't expect you all to know my local restaurants, so figured it would be easier to ask people for chain recommendations. I'm looking for someplace near the Chino Hills, CA area, if you do know the area though :) Thanks for the replies!!!

Just wanted to reply to this, I usually buy Jennie-o turkey BUT I've noticed with all ground turkey I have to really, REALLY overseason it. I used to eat ground beef and wouldn't season all that much. But once switching to turkey, I've found that if I don't go a little overboard with the seasoning then it just tastes…

WOW! You look amazing! Great motivation for me, thank you so much for sharing :)

In the past if I ate something I shouldn't, that would be it, I would give up for the whole day or even the whole week and tell myself i may aswell eat what I want now and start again later. ^^^Yes, that is EXACTLY what I have always done. "Oh ok I ate some junk food for lunch on Tuesday so now I'll just eat whatever I…