abetter40

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  • Hi Heather, My vote would be for Les Mills Pump, one of the newest Beachbody workout programs. I have completed one full round, started R2, then stopped to do The Ultimate Reset. I am back at it, and will start R3 in September. I can't get enough! I've done P90X, ChaLEAN Extreme, but LMP is bar far my favorite. It doesn't…
    in Best program to hybrid with Insanity? Comment by abetter40 August 2012
  • I agree with the previous two posts, but also our bodies tend to "detox" as we move forward in our fitness and clean eating. It's going to clean out your gut, your sinuses, your colon, etc., removing all of the existing bad. Hang in there! Are you in a gym six times a week or outdoors/in your home?
    in Getting sick when you're trying to get healthy? Comment by abetter40 May 2012
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