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Hi everyone !! I am 72 and trying once again to get this weight off. I have thyroid problems and it just increased and so did my medication !! A couple years ago I had lost 47 pounds and then went on vacation with no holds barred...well you know what happened., I gained that back plus quite a few more pounds !! I started…
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Unsweetened applesauce cups
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Jimmy Dean Egg-Wich with chicken sausage....pulled sausage off ....tasted nasty !!
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Starting this again !! Health issues and know being obese is not helping me at all....Lost 48 pounds first time but went on vacation and just little by little back to my old habits....So....here I go again !
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Hi! I am 71 and starting on my journey for the 2nd time...1st time lost 47 pounds and then went on vacation and threw it all to the wind. Never made it back to where I needed to be until now...I am now sitting at 229 pounds and would like to go to around at least 175 to 160. I did the first time with MFP and I can do it…
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I found a recipe for a low carb sheppards pie using Cauliflower instead of potato's . It really was quite tasty, even the hubs liked it !!!
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Hi Bkg, It is a hard road we have to travel to get all this off our bodies....I am in my late sixty's and have thyroid problems so the weight is hard to take off !! I have been doing this now for about three weeks and have dropped 8 pounds. I have learned to look at lots of different ways to eat...If I can help in anyway…
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Wow, what an inspiration for others ! :)
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Central Florida checking in here !!!