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5'11!!I model so I'm fairly tiny. But heyyyy to all my tall people
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Hey everyone!!! I'm 19 and have been on my fitness pal for quite a while. I'm a part time model, I coach skating and I'm prepping for international schooling. My friends like to ask me for advice on eating/exercising on the regular and I'd me happy to motivate/help anyone else (or if you want someone to hold you accountable
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Literally 1200 calories is fine. The thing I've found most affective is 8+ cups of water a day (I usually aim for 12) and no carbs; breads, rice, crackers, etc.
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This might not be very helpful, but it's been a while since I've posted. I'm naturally very slender at 5'11, if I were to eat McDonalds 3 times a day (which I don't anymore) I would stay at 126lbs. Since I've been eating healthier I am around 118lbs-120lbs. I have about 1.8lbs to lose before I hit my goal weight! :)
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I always want to post on these threads but I get attacked :p
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Whenever I start to lose motivation or just need a jolt of inspiration I watch food documentaries! Also look up food in pinterest for inspiration!
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Tabata!
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wow, you look great!
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CONGRATS!!! You look awesome
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One of my favourite vegan breakfast is chia pudding I make an apple cinnamon one, there are tons of recipes all around the internet for different kinds! Sometimes I just have a protein bar for breakfast because I also tend not to get enough protein so I try and start my day out right. (I really like Clif protein bars).…
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these seem so good!
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Hey, I like you and I feel like I can relate to you :) I think that 135 is a perfectly healthy weight (When I used to eat like poop and moderately exercise I weighed 125-126 and I'm 5'11) So far I've logged onto my fitness pal for 17 and in those seventeen days I've lost about 4 pounds. So you could set you a goal of 1…
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1000-1200
