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I'm 4'11 and would love to get to around 120lb - finding it a real struggle at the moment!
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Hello everyone - its Friday! Whoopee!!! Weighed this morning and was 143lb. :flowerforyou:
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I started "running" last year using the coach to 5k and am now addicted - I love it. Outside and with the dog its great. I am now using the coach to 10k. I did get up to running 10k but due to illness have lost it a bit so I am building up again using a controlled method. With the coach2 5k you build up slowly so your body…
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Hello Everybody I hope things are going well for you all. I weighed today and was 146lb and am feeling really positive. Started running again and boy does that make a massive difference. Keep up the hard work everybody.
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Hello, would you mind if I joined your group? I need to get back on track after illness and Christmas holidays. My current weight is 150lbs and by valentines day I would like to be 140lbs. Would love to hear any motivational tips anyone has. First day back today and started exercising "regularly" again last week. So I know…
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Well done! Bet you feel great. I am managing to run for between 4 and 5 miles now. Never in my life thought that I would be doing that. Something I have never found easy and still dont now - but feel so good when I get back!! Such an achievement. Keep going!! X
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Hi, I started 3 weeks ago as well and have lost 9lb to date. I am very pleased with the results I have achieved so far. Still feel like there is a long way to go though! Although I was active I did not do any structured exercise which I started at the same time - I am sure that has given my weight the boosts it needs. XX…
