Replies
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That's a great article, thanks for sharing. Good advice everyone, I was wondering how in the world I was going to achieve to stay under...
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Yeah I was really surprised by how much sugar - or should I say HOW LITTLE SUGAR I should be consuming, when your supposed to have 2 servings of fruit a day!
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Me too, its almost like I just eat because I like something to do as well. I started chewing gum as a result, but I don't think chewing as much gum as I do is healthy...
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Hi all! I need to fill out my profile still, and will add a photo soon, but I too want to loose and would love to make some friends on here so we can motive each other... My name is Melissa, I'm 29 and 5'3", about 140... want to loose 10 lbs at least!!
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Yes I need a good breakfast. Just wasn't sure if I should have more simple carbs, or the smoothie is ok... Sounds like it is.
