stephenenglish

You don't have to pay to get well, that one does it for me! You can fight and die for your country at 18/19 but can't go into a bar!? that seems a little tough?

Lots of German people here in England yesterday, can't think why? ;o) Great support is what we all need be in in football or controlling our weight... Good luck to you and feel free to add me.

It's a tough one, I guess the body will be having a bit of a shock going from 3000cals a day to 1000 also. Will aim to hit around 1350 I think. I guess its just temptation as I dropped so much in under 3 weeks to continue around 1000 cals. Oh well lets see what happens? ;o)

Thanks for the advice and warm welcome all! Really appreciate it!