Replies
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I started yesterday 3/10 and love it so far!! I am doing 4 days a week instead of 3 and I am also doing Jillian Michaels No More Trouble Zones dvd as my strength training at least 3 days a week as well :) Feel free to add me!
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I just started Couch to 5K... I have the app on my phone its like Couch to 5K Run double or something like that and it was free. I used to run 2 miles a day 5-6 days a week but I havent ran in almost a year. I just started the C25K yesterday and I really enjoyed it! It was pretty easy for me to get through the 30 minute…
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I just started C25K today as well!! Had a fantastic first day! I hope yours was just as good :) Would love to check-in daily. I plan to graduate early, my birthday is in 7 weeks! So I hope to be finished by then :)
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Yes, there is just 1 episode of Level 1 and there are 3 levels. I did 30 Day Shred last April and did a mix. I did 5 days Level 1, 5 days Level 2, 5 Days Level 3, 5 Days Level 2, 5 Days Level 3, and then 5 days of Level 2 to finish up the 30 days. Level 2 is most definitely my personal favorite, I feel that I get the most…
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I completed the SHRED!!! My last workout was last Friday! I am VERY happy with my results! Before: Weight: 164 Arms: 12.5" Legs: 25.5" Waist: 33" After: Weight: 141.2 Arms: 12" Legs: 24' Waist: 30.5" Total Loss: 22.8 Pounds! and 6.5 INCHES!! I am only 5'3" so I have seen a drastic change in my appearance! I am soo happy :)…
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I am on Day 22 today!!! only 8 more days!!!! Then it's on the NO MORE TROUBLE ZONES!!! Yippie! :)
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I just completed Day 15!!! I am on D3L3 but I have decided to do Level 2 AND Level 3 Every Day for the next 3 days! I have 2.2 pounds want to Lose by Friday and I am visiting home this weekend (first time I have been home since I started!) but I won't have anywhere to complete the workouts Saturday and Sunday so i will…
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Hello! I just turned 22! I am a full time college student and I also work full time! Please feel free to add me, I could use all of the motivation :)
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Finished Day 11 today!!! I am on Day 4 of Level 2 :) I had to go to level 2 before Level 1 got too boring! I plan to go to Level 3 on Monday and then back to Level 2 for 6 days then back to Level 3 fo the final days. I have to have something different each week or it kills my motivation! Keep up the good work y'all!! :)
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Yesterday I actually completed Day 9! D2L2! I will be 1/3 of the way finished after my workout this afternoon! :) keep up the good work ladies!!
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I am on Day 8 today! This will be Day 2 Level 2!! I have already seen major results! I cannot believe my eyes! I Do this workout 6 times a week and walk 2 miles a day. I will post halfway before and afters on Day 15!! Keep up the good work everyone! :)