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Hmmm...I'll have to remember that. Someone mentioned that 1200 might be too low and I am familiar with starvation mode, however for starters I'm going to stick with the 1200. Like I said if I push for anything more than that I end up thinking I have too much leeway and my inner indulgent urges take advantage of that. But I…
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Thanks everybody...the next day I didn't feel any pain around my scar only pain in my upper abs so I guess that ended up being the only place I was really working out. I have the classic small buldge right below my rib cage, my tummy slightly thins right around my waist and then totally buldges out by below my belly…
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I'm doing some cardio....I am only concerned with burning fat right now as opposed to muscle. Later, when I am skinny, if I get bored I will work on some muscle. I read that to burn fat it is better to nibble on healthy foods during the day that speed metabolism and exercise in small bursts throughout the day as well.…
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That's exactly where I end up and I'm dreading it....trying to give myself strength ahead of time, similar to the strength you were talking about: it's gotta be better than doing whatever and not caring.
