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So much enthusiasm! I like the flavored green teas that twinnings have such as cranberry and peach. Those smell good and are a nice change to plain green tea :)
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I am a female yes :) ah okay I find all the water stuff very confusing, but I try to drink 3-4 bottles per day. I will increase my calorie intake for a week and see if that helps! thank you all very much. Also do you think I should cut out the strength until i've lost the weight? I have heard that cardio is more important.…
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Thank you very much! I own a food scale and do weigh my food every day. I think I have only stopped loosing weight for two weeks and got a bit panicky so maybe I should just see how things go :) I am only 5 ft 4 however I do think that maybe I'm not eating enough, as I've stepped up my exercise quite considerably since i…
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Hi I have just joined the site to help me loose a bit of weight :) I have never really liked green tea but i switched to drinking t to aid my weight loss and i feel like its really helped! Do you drink the flavoured ones or just plain?
