Replies
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[/quote] "Even if you're only doing 2 hours of roller derby 3-4x a week, that's moderate activity right there. I am 5'7" and 183#. My goal is also 150. I do yoga 3-4x a week, walk, and run. And I have MFP set to lightly active, which gives me 1640 at 1# a week, plus exercise calories." [/quote] [/quote] "Did you tell MFP…
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I totally feel your pain. My dad is from a family full of wonderful but obese people, so he has spent most of my life telling me when I eat to much, if I look like I need to lose weight, etc. I remember being a size 6 and thinking I was fat because I could "pinch an inch." I'm now a size 10 and 170 lbs (6 months ago,…
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I currently weigh 170 lbs and I'm 5'6.5". I'd like to get down to about 150, eventually, and I think much lower than that would actually leave me a little too thin for my tastes (my sport tends to favor skaters with more weight, so long as you're still agile). I'm very muscular, so most of that weight isn't jiggle. Yes, I…
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I did choose "sedentary," but when I went back and looked at my settings it looks like I set my goal as losing 1 lb per week. I just upped it to 2, which dropped my calorie range down to 1200 per day. I honestly have a really hard time keeping it to 1400 a day right now, so I'm not sure how well 1200 is gonna go over. I…
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This. I play roller derby, which I absolutely love, but it really doesn't burn very many calories. It took me *forever* to get around to adding in cross training because cross training is just so much less fun! Nothing anyone else said or did was enough to convince me to get off my butt and actually do it. Eventually, I…
