mrstobin Member

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  • I think I've been reading my counter wrong. I assumed I needed to be -500 on my 1380 calories for the day. That is already subtracting my 500? So my body needs 1800-ish calories, so myfitnesspal is already subtracting my 500, so I need 1380. Right? So I've been eating -1000 cals/a day? No wonder Im starved! Ok, I think I…
    in Whats normal? Comment by mrstobin August 2013
  • I eat when im hungry, eat until im satisfied, its at the end of the day I feel hungry. I did the presets on my parameters. I was not hungry the first week or two, it seems the longer I do this, the hungrier I am. Maybe Im not eating enough. I truly do eat until Im satisfied, Im not a big meal eater
    in Whats normal? Comment by mrstobin August 2013
  • you should be able to see my diary now
    in Whats normal? Comment by mrstobin August 2013
  • I Im eating my quota of protein and fiber most days, those are the two things Im really conscious of. Im watching my fats. Lots of milk, grilled chicken, fruits, cheerios,
    in Whats normal? Comment by mrstobin August 2013
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