Im in need of some quiet home core exersizing. Im a "stay at home" working mom. What does that mean, you ask? I have 3 children, ages ranging form 5 years to 4 months and I work overnights as a nurse who has little time to sleep much less exersize. I know what you're going to say: "Thats an excuse. If exersizing were a…
This is the longest I've ever stuck to a diet, about 5 weeks. While I've don't have tons of weight to lose, who doesn't need to eat healthier? I'm mainly just being more conscience of what goes in my mouth, while still trying to keep -500 calories. Im also breastfeeding, so I'm not doing anything drastic, just making…