We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I felt exactly the same, and then someone told me it is important to focus on your breathing! Once I had sussed this I was able to push myself further and further!! Nice controlled breaths, in through the nose and out of the mouth!! Give it a go!!
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Wowee!! A huge pat on the back...well done!! Looking fab!
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Feel free to add me too!!:smile:
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Feel free to add me too!!! More the merrier!!
