Here is what it looks like when you lose 1/3rd of your body
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Amazing Job!!0
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Awsome Job!!!0
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Great job! That is such a good accomplishment. Keep up the great work0
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Congrats!!! You look great!!!0
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That is so cool!!! Great job!!! Thanks for posting - I *love* to see people doing this!!0
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congrats and fantastic job!!0
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You look amazing! I am so happy for you. Your tips are right on, especially about not letting one bad day turn in to two. It's so easy to get discouraged when you know how long it's going to take to reach your goal.
Thanks for sharing your major success with us, you are an inspiration!0 -
wow you look great, i know what you mean about not beliveing what you see in the mirror , i have only lost 30lbs and gone down 2 sizes, but i'm still shocked when a 12 fits!
My daughter lost over 100lbs and has had to learn to dress differently!
Well done0 -
WOW..................................you look totally awesome!!!!
well done for all your hard work and you should pat yourself
on the back you have worked really hard and it has totally
paid off!!
V xx0 -
great great great job!!!0
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Looking awesome!!!0
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You look so good!! I can tell you've worked hard..great job!!0
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You look fantastic! Congrats!0
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PAT PAT PAT!!! Congratulations!0
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That is fantastic!!!!!!!!!!!!0
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wow! wow! wow! You look amazing!! I'm sure you still see the same body b/c you look at yourself every day so it's hard to see the change...unless you compare pictures like these! Congratulations! You are truly an inspiration. These next 34 lbs shouldn't take long to shave off. You'll be ready for beach season!0
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I'm so impressed! I could see the difference before I'd scrolled past your neck. You look great and I'm glad you've discovered that you can lose the weight by making such small changes. With your outlook and attitude you are bound to stay at a healthy weight for the rest of your life.0
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AMAZING!!!! I'm going to show this to my husband who hasn't logged on in 5 days You're such an inspiration!! Thanks for sharing!0
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You look amazing! King that simply counting calories, making a few changes to eatting habits, and just walking can have such a difference gives me hope that I'll reach my goal a year from now!0
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I love love love the message at the end. Thank you. Hey, just an idea but I think you should take more pictures of yourself more often and post them around you and really look at them. I think this would help you to identify that this healthy body, healthy man is the REAL you. Your transformation is VERY inspirational! Thanks again for sharing.0
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Congratulations -- that is simply awesome!0
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You look great!! i0
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You look wonderful!! You have done an amazing job, and I'm so glad to hear about all the improvements in your health too! :bigsmile: :flowerforyou:0
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Wow, that is so awesome, and so inspiring! Sincere congratulations, you really deserve it.0
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Thank you for sharing your story!! I think you're doing an amazing job, keep it goin! Nothing better than feeling good everyday and having the ability to live life to the fullest!
Congrats!0 -
I love love love the message at the end. Thank you. Hey, just an idea but I think you should take more pictures of yourself more often and post them around you and really look at them. I think this would help you to identify that this healthy body, healthy man is the REAL you. Your transformation is VERY inspirational! Thanks again for sharing.
Yeah, I'm really wishing that I had taken more pics along the way, but I've never been a very camera friendly person, and, with my mental distortion, I still look the same in them, hah. I'm planning on taking some more as I go from 205 down to 170, that's still a 35lb swing.
One other thing I should warn folks is, I have a "beer gut" of what is basically just..skin. Had the doctor look at it and he said once I've maintained for a while, some might go back, but I'm probably going to need plastic surgery if I ever want to get rid of it for cosmetic sake. Hazards of being dangerously overweight, I guess. I might keep it as a reminder, then again, a surgery scar is a better looking reminder, LOL.0 -
Wowee!! A huge pat on the back...well done!! Looking fab!0
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:noway: You look so GREAT!!! What an amazing job you have done!! I wish you continued success toward your goals. :flowerforyou:0
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You look like a new man!!! Congratulations to you! You definitely deserve to feel proud of yourself :happy:0
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The amazing disappearing double chin
Thanks for sharing, truley inspirational! I can't wait for my double chin to become single, lol.0
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