Here is what it looks like when you lose 1/3rd of your body
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Absolutely awesome, thank you so much for posting your story and your pictures!!0
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Thank you again to everyone.
Some unintended consequences of the diet:
I have 0 clothes that fit me. To a guy, it's an annoyance... I'm sure the ladies here would appreciate the excuse to potentially buy an entire new wardrobe, LOL.
I'm holding off on buying a lot of new clothes until I reach my goal, but it does suck that a lot of my shirts like concert shirts, NFL jerseys and soccer jerseys are insanely baggy now.
Another one: I drank more than one or two for the first time in forever over the weekend. Let's just say that losing that much weight has extreme effects on one's tolerance for alcohol! Which is actually nice, because then you need less calories to get to whatever point you're looking for.
Another thing I want to point out that helped me was that days I found myself too busy or tired to walk, I at least did some push ups, took the stairs at work instead of the elevator, parked farther away. MFP helped me realize that this it all kind of boils down to an easy math equation, burn more than you take in, however you can.0 -
Excellent work!! Your journey is very similar to the one I am one right now. I hit 350 and my doctor put me on a cholesterol med that was the 'moment' that I started my journey. I am down to 316 this morning and looking forward to the day I can post pictures like you have. My wife keeps saying "Man, you are shrinking!" :laugh: Oddly enough about the body image thing I do not see the shrinkage like she can. I look in the mirror I still just see manboobs, love handles and a gut. I have been measuring though and have gone down 2 pant sizes. Just will be glad when I start to see the mirror reflect the man I used to be. When I met my wife 18 years ago I was 212.
Again, awesome job, keep up the fabulous work!0 -
Excellent work!! You look amazing.0
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You rock dude!0
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That's amazing man. And I love the Natty Boh screen name since I'm from MD too. Congrats on your success, you're very inspiring!0
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So excellent. Great work! You just inspired a whole bunch of people. I will never, ever tire of success stories threads!0
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Dude... that is absolutely friggin AMAZING! CONGRATS!!! I hope I can post a similar thread at some point!0
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Congratulations!!!! You are an inspiration to dieters everywhere!0
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Amazing, amazing job. And a cute little smirk at the end there too.0
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Wow! You look incredible, thank you so much for posting! Congrats, it's always uplifting to see that all the hard work is worth it :flowerforyou:0
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Great job, man! Congratulations!0
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I will never, ever tire of success stories threads!
Agreed. Keep rocking, everyone!0 -
You look great be proud of yourself!0
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Oh my goodness what an inspiration you are! I know your family are so so proud of you! Thank you for sharing and for the good advice.0
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Very well done to you and you look great.
Give your self a massive pat on the back and keep up doing what you are doing as im sure its just as hard to not let yourself drop back into bad habits :happy:0 -
ROAR! You look grrrrreat! Job well done MR!!!0
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absolutely awesome such an inspiration0
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Absolutely Wonderful..... Now thats what's up! :drinker:0
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I don't know you at all but reading this post made me tear up. I'm so proud of you! Weight is a side effect of your lifestyle and it's obvious that you've made a LIFESTYLE change and that's the most important thing. Keep up the great work! :flowerforyou:0
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Holy crap!!!!!! You look awesome. You have a really kind smile. Good for you - and thank you for posting the pics. Amazing transformation.0
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great job! you're the amazing disappearing man! :P0
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wow and you are so cute too!!0
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Congrats! You look fabulous!
We all know the dedication and self control that is takes to lose weight! You rock!
Karen0 -
You look amazing!! Congrats
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You look fantastic! Congratulations0
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How wonderful! you look like a whole new person!0
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All I can say is WOW!! My bottom lip almost hit the floor when I saw your transformation. You deserve every compliment you receive and then some. It just proves hard work pays off.0
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Dude... that is absolutely friggin AMAZING! CONGRATS!!! I hope I can post a similar thread at some point!
After losing 42 pounds yourself, I bet you'd have a great post already. Maybe post something at 50?
Natty-
Amazing job - keep up the great work! You look GREAT, and I'm jealous.0 -
shave and haircut would be at least 2 more pounds
just kidding - your progress is VERY inspiring0
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