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Anyone can feel free to add my as well, I have about 100 to lose... such a struggle as well, sometimes the big picture looks so far away I can only focus on what I'm putting into my body 5 minutes at a time;) I'll get there in the end! We all will, just going to have to stay positive! Good luck everyone
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me too:( It's so frustrating! it makes for very very slow weight loss
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great job! what a great feeling! You go this, that was me not even a few months ago and sat I ran 7 miles...the time is obscene and embarrassing lol but it still felt so good!
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I think you are doing amazing! ANd I dig your body art, it looks great on you:) keep it up!
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I always think that to:) about myself even. For me personally weight is an easy measurement of my progress, I know I'm getting fitter and more healthy because that number is slowly decreasing. Of course once I get to a healthy weight I'll have to find a new measurement:)
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I say good advice is to talk to your own professionals as well:)
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I'm in no possible way an expert but I think it sounds like not enough food to me? Some people don't eat before a work out but I am definitely not one of those people. On days I work out with my trainer I was so so shaky, he suggested some fruit. But I also felt like being sick and felt so ill afterwards it tooks me a few…
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I think it just depends on the person? I hate exercising at night because then I can't sleep? I always run and go to the gym in the morning.
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what a great achievement! well done! doesn't it feel good???
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I totally get this...I never knew there was a name for it though? I love myself, I love my body and I love my life. I am happy:) My body has produced two of the most beautiful human beings ever to walk the earth. I can hike, play with my kids, travel,make love and most importantly I can look in the mirror and be thankful…
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That's amazing! good work:)
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I absolutely think you've done the right thing about your schedule! that's craaaazy!!! and you are setting such a wonderful example for your son and he will be so proud of you, doing all this for him. Children are difficult at time (I have a 3 year old daughter and my son who will be 2 next month) and they drive me crazy…
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congratulations!! what a huge success!!
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I didn't either at first, but it's growing on me. I'm just going at an easy pace so I don't get hurt and so I can learn to love it. Couch to 5k is a great running app for beginners (like us) that want to get into it. I have a lot of weight on me, but it's not enough of a motivator for me to keep at it long term, so I chose…
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thanks everyone! I'm so proud of myself and your compliments really mean a lot! not bad for 200+! I can't imagine what I'll be able to do without all that extra weight! and karma! love you girl!! (my bezzy mate) and will see you soon xx
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I'm American but live in the northwest of England now:) I adore it here!
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I do unfortunately LOL (well now anyway haha)
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you are amazing! well done!! it is no easy task and you are doing a brilliant job for yourself and your beautiful babies! keep it up:)
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I'm on levothyroxine 175 mg:( Until my dose was right I didn't lose anything no matter what I did, it was awful. Took nearly a year to get it where I've had a few normal blood tests in a row and now the weight is coming off at a steady rate of 2lbs a week.. It can be done you just need to work close with your dr and stay…
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such an inspiration!!
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I can't have it in the house:( I'm weak...but logging y mistakes seriously helps me take a step back. I'm sure this week will be better for you! good luck
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congratulations!! that's an amazing step!
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I think are building slowly, start at 4 and do 8 workouts (2 weeks) and then he's changing it, and so forth
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12 or 13! wow! you're amazing my first time was yesterday and I did 4! i was so tried all night just from that!
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oooh it is awful haha I felt like being sick, I read about it when I got home. it's very interesting the science behind it. I think I remember my trainer at some point saying it's like stuffing 45 minutes of cardio into one highly intensive shorter workout....but I think at that point I was trying not to hyperventilate:)…
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sorry if I took your comment wrong, I thought it was just another nasty comment. Didn't mean to offend. I think it'll help pace wise too and endurance. I'm not a runner yet but that's why this is training I suppose:) He's not just got me an a bike doing it though, he's got me on a treadmill, on a bike, on a rower and on a…
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no...he's added tabata on top of my other training, but that wasn't my question was it so why bother answering?
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Definitely none at all:( We were just recently in the states for a month and at the end of the trip I bought my children some sliced apples. They both took one bite and promptly spit them out and wouldn't touch them! We shoved them in the bottom of the baby bag and flew home. Once we arrived, 24 hours later, the apples are…
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you are amazing!!! a million congratulations!
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wow! what an amazing story! well done:)