LindaLuMarie

Hi, I just wanted to ask what your macros are right now...I'm at the level of skinny right now, but need to get the muscle definition to look strong. I do kettlebell, bootcamp, weights, and run about 2 miles, per week. I'm watching my carbs (between 50-90 g per day). I heard it's those carbs that you need to cut out in…

Thank you. I've been watching sodium, drinking more water and trying to clean up my diet all in the past 4 weeks. But it seems that my thigh muscles are persistent in holding the water....

Thank you I started running 2 miles a week and doing kettlebell and weight training classes twice a week for about 4 consecutive weeks. I've gained 6 pounds and my thighs are thick and huge. I'm waiting for things to turn around. When will my thighs start slimming and the scale start seeing a loss?

I'm pretty sure my exercises are logged in....I add them for that day....anyway I bought some green tea fat burner tablets and I'm going to try those. I will slow down on thigh exercises. My thighs rub together when I walk and they have never done that in my life! It's quite upsetting for a thin person their entire lives…

Do you think I should cut back on the leg exercises? Kettlebell, weight training, squats? But I don't use heavy weights either. Funny how the other woman in the class are not having this issue.... they all go to the same classes I go to....

My thighs are not defined whatsoever. They look the same as before I started working out except they are a lot, and I mean a lot bigger. The cellulite is still there, they are not as flabby, but they are huge. It's almost like someone blew them up on the inside. I don't know what I'm going to do since I just started…

Change the serving to zero then choose 1/4, etc.

One Shredded Wheat Biscuit and 2% milk