ashleympruitt

NOT THE WALL. NO. NOT ROSE AND THE WALL AND THE SAD. ;_;

Definitely opened this thread for the Doctor reference. Making sure I wasn't crazy. :D

Weight training is probably the thing making you not see a change in the scale. As you build muscle and lose fat, since muscle is denser than fat, you won't see a weight change -- but your body will still tone down and change shape. If you're lifting enough weights, it could mean you're still losing fat but gaining muscle…