myaebeling

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  • Like the idea of the challenge to walk miles. I strive to walk 5 miles per day so with some extra push I will achieve 35 miles this week. Thank you Dani for your willingness to lead us through the challenge in July.
    in 1st Day of July Comment by myaebeling July 2013
  • Thank you for the help.
    in 6/13 Day 13 Comment by myaebeling June 2013
  • Doing my 3 sets of 20s, but do not know how to get credit on my exercise profile. Help would be appreciated. I also did 60 minutes of walking in the evening heat of Texas.
    in 6/13 Day 13 Comment by myaebeling June 2013
  • Well I am in the group where the scale did not move. I weigh the same weight as I started. I am burning some calories so I am not spending too much time eating extra calories for 5 of the 7 days I ate way below my recommended calories. Just looking to make the new week better.
    in 6/8 Day 8 WEIGH IN DAY Comment by myaebeling June 2013
  • I wear a fitbit and am challenging myself to 13,000 steps a day. It takes me all day,but I am smiling when I go to bed with the goal achieved. I need to work harder to achieve the 60 squats not there yet. Doing 15 and working to add 5 per day.
    in 6/6 30 Day Challenge Day 6 Comment by myaebeling June 2013
  • I walked for an hour and achieved 13,000 steps before laying my head down for the night. It was a beautiful day.
    in 6/2 30 Day Challenge Day 2 Comment by myaebeling June 2013
  • I weighed in this morning and I am still 123. So I am looking to see a change after 30 days. I am definitely grateful to have this group for motivation to being slimmer.
    in 6/1 Day 1 of the 30 Day Challenge - WEIGH IN DAY Comment by myaebeling June 2013
  • Well my Friday has been a good one. I walked to the gym did an hour of aerobics and was pushed by my personal trainer for 30 minutes and walked home. Burned 220 calories and my total calorie consumption was 1,044 calories well below my 1200 total for the day. Looking forward to weighing in tomorrow and officially starting…
    in 5/31 Pre Challenge Day -1 Comment by myaebeling May 2013
  • Challenge Accepted! Looking forward to a slimmer me July1st
    in Starting the 30 Day Challenge Comment by myaebeling May 2013
  • Well I got up this morning and weighed. 123 lbs. I enjoyed a cinnamon roll today and then went and walked an extra 9,000 steps and burned 184 calories. Did 10 squats and 10 crunches on my stability ball.
    in 5/25 Pre Challenge Day -7 / WEIGH IN DAY Comment by myaebeling May 2013
  • Well like the idea of being motivated for 30 days. Looking forward to June 1st and adding activity to my life. Striving to eat healthier so at the end of 30 days there is a change in my body. Life is a daily challenge,but with motivation life can be successful.
    in New to this site Comment by myaebeling May 2013
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